吸烟的英语演讲稿(精简6篇)

Today, I would like to talk to you about a topic that affects millions of people around the world - smoking. Smoking is a harmful habit that not only affects the smoker's health but also has detrimental effects on the people around them. In this speech, I will discuss the hazards of smoking and why it is important to quit this habit.

Firstly, let's talk about the health risks associated with smoking. Smoking is a leading cause of various diseases, including lung cancer, heart disease, and chronic respiratory diseases. The chemicals present in cigarettes, such as nicotine and tar, damage the lungs and increase the risk of developing these life-threatening conditions. According to the World Health Organization, smoking is responsible for approximately 7 million deaths each year globally. It is alarming to see the impact that smoking has on individuals and their families.

Furthermore, smoking not only affects the smoker but also poses a significant risk to those exposed to secondhand smoke. Secondhand smoke is the smoke that is exhaled by the smoker or emitted from the burning end of a cigarette. It contains over 7,000 chemicals, hundreds of which are toxic and at least 69 of which are known to cause cancer. Non-smokers who are exposed to secondhand smoke are at a higher risk of developing respiratory infections, asthma, and even lung cancer. It is unfair for non-smokers to suffer the consequences of someone else's unhealthy habit.

Additionally, smoking has a detrimental impact on our environment. Cigarette butts are the most commonly littered item worldwide, and they take years to decompose. These toxic waste products contaminate our water sources and harm marine life. Furthermore, the production of cigarettes leads to deforestation, as vast areas of land are cleared to grow tobacco plants. The negative environmental impact of smoking cannot be overlooked.

In conclusion, smoking is a dangerous habit that not only affects the smoker's health but also harms those around them. The health risks associated with smoking, the dangers of secondhand smoke, and the detrimental impact on our environment are all reasons why we should strive to quit smoking. It is important to raise awareness about the hazards of smoking and support individuals in their journey towards a smoke-free life. Let us work together to create a healthier and cleaner world for ourselves and future generations.

Thank you for listening.

吸烟的英语演讲稿篇二：The Benefits of Quitting Smoking

Good afternoon,

Today, I would like to discuss a topic that holds great importance - quitting smoking. Smoking is a habit that not only harms our health but also affects our quality of life. In this speech, I will highlight the benefits of quitting smoking and why it is crucial to take this step towards a healthier future.

Firstly, quitting smoking has immediate health benefits. Within just a few hours of quitting, your heart rate and blood pressure start to normalize, reducing the risk of heart disease and stroke. Within a few days, your sense of taste and smell improve, and you will find food and drinks more enjoyable. Within a few weeks, your lung function begins to improve, making physical activities easier and reducing the risk of respiratory infections. By quitting smoking, you are taking a significant step towards improving your overall health and well-being.

Furthermore, quitting smoking not only benefits your physical health but also has positive effects on your mental health. Smoking is often used as a coping mechanism for stress and anxiety, but in reality, it only exacerbates these issues. Quitting smoking can actually reduce stress levels and improve your mental clarity. It can boost your self-confidence and self-esteem, as you regain control over your life and make positive choices for your health. Quitting smoking is not just about improving your physical health but also about enhancing your mental and emotional well-being.

Additionally, quitting smoking has financial benefits. Smoking is an expensive habit that drains your wallet. By quitting smoking, you can save a significant amount of money that can be used for other purposes, such as travel, hobbies, or investing in your future. The financial freedom that comes with quitting smoking is an added incentive to take this step towards a healthier and wealthier life.

In conclusion, quitting smoking has numerous benefits for both your physical and mental health. The immediate health improvements, the positive impact on your mental well-being, and the financial benefits are all reasons why quitting smoking is a crucial step towards a better life. It is important to support individuals who are trying to quit smoking and create a smoke-free environment that encourages healthy habits. Let us embrace the benefits of quitting smoking and strive for a healthier and happier future.

Thank you for your attention.

吸烟的英语演讲稿篇三

　　This is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

　　Did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

吸烟的英语演讲稿篇四

　　Today smoking is a widespread habit all over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

　　However, smoking is harmful to one’s ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Give up smoking! If you don’t smoke, don’t start. Give up smoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

吸烟的英语演讲稿篇五

　　Anyone here?And that’s our topic today-smoking is bad for your health. The data based on the Centers for Disease Control and Prevention, cigarette contains more than 4,000 chemicals, as well as more than 250 kinds of toxic or carcinogenic. I will be in three parts of the contents, first to talk about the dangers of smoking, followed by talking about why so many people smoke, and finally some advice to quit.

　　Smoking is bad for your health---no kidding we will agree with that. According to the World Health Organization, 1/4 of the lung cancer patients in industrially developed countries, 90% are smokers; those who were died of bronchitis, smokers accounted for 75%; and in myocardial infarction smokers accounted for 25%.

　　Now smoking does so much harm on their own or others, why do so many people still smoke a lot? First, it is a long-established habit for many people, they could not escape in a short time.Second, a necessary for social intercourse. Third, a lot of smokers have less sense of the seriousness of the consequences of smoking.

　　There are various methods to quit smoking, and it varies from person to person. First, please have confidence and determination.Secondly, make out plans to reduce the number of daily smoking. How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.

　　To sum up, what we talk above are about the dangers of smoking, the reason some people smoke, and finally some suggestions about cessation. That’s all, thank you.

吸烟的英语演讲稿篇六

　　Some businesses now say that ao one call smoke cigarettes in any of their offices. Some governments have banned smoking in all public places. This is a good idea though it takes away some of our freedom.

　　As we know, smoking is harmful not only to our health but also to the environment. Smoking can lead to many diseases, such as lung cancer. Smoking affects non smokers more than it does smokers. Ratio of passive smokers getting ill is higher than that of smokers. So, many nonsmokers are against smoking.

　　In public places, the harm of smoking is greater. This is connected with another effect of smoking. That is, smoking pollutes environment by giving much poisonous vapour off into the air.

　　Therefore, that the government ban smoking is very necessary and important to us. It is a measure to protect our health and environment. So many people, especially nonsmokers are for the policy.

　　Some people say that it takes away some of our freedom. I think it is a one-sided view. If one wants to smoke, he may smoke in private, not in the public places. In fact, smokers still have the freedom of smoking.

　　But, I think, smokers had better give up smoking, not only in private places, but also in the public places, everywhere. It will be beneficial to ail of us.